In addition, few people follow it for a long period of time. Non-adherence to this diet, whether due to habits, social life or anxiety, does not last as long as the eating pattern. Thus, if there is any risk, it can not happen.
Constipation: Some people suffer when starting this type of food. Dizziness, nausea and cramps: sometimes occur at first and usually disappear soon. It is easily infected by drinking plenty of water and broth (salt) from time to time (nausea is due to a small sodium imbalance). See More at https://fitcrasher.com/dietonica/
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